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Friday, 29 December 2017

How to Boost Your Spleen Health By More Than 57% Through Healthy Eating



The spleen, located in the upper abdomen, is a very vital organ of the human body. Amongst others, it has digestive and circulatory functions in the body. It fights infections and attacks bacteria. It also destroys damaged red blood cells and platelets. You can now see that the spleen has vital roles to play in the upkeep and well-being of the body system. As a result, there is the need for you to keep your spleen healthy through healthy eating. And the natural question is: what are those healthy foods for a healthy spleen? The answer comes shortly . . . .

Raw Foods. For your healthy spleen, you need to be eating raw foods especially fruits & vegetables on a daily basis. The spleen, being a cleansing organ, the vitamins and enzymes contained in the foods help it function optimally especially as it detoxifies the body. Other foods good for the spleen include wholegrains, kidney beans, nuts, garlic, etc.

The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating



Fatty Acids. Healthy fats & oils are good for the spleen. Omega-3 fatty acids found in healthy fats help the spleen to function properly. These fatty acids can also be found in sunflower seeds, almonds, eggs, salmon and cod liver oil.

Friday, 15 April 2011

What Kind of Food is Best for Your Sex Life?

Certain foods heal maladies including that of sexual dysfunction. Inadequate sex or lack of it has been the silent destroyer of marriages around the World. As a result, millions of dollars are spent annually by men in order to keep their sexual prowess intact. Most people spend a whole lot on synthetic drugs to achieve this purpose. You need to know also that drugs are potential poisons. But there is a way out! I want to let you know those foods that are capable of enhancing a man’s sexual performance. In other words, this piece is meant to reveal how you can naturally improve your libido.
In Bed With The Food Doctor: How to Eat Your Way to Better Sex and Sleep

Fortunately, the foods are available and affordable. But unfortunately, most people have no knowledge of foods and what they can do to their overall well-being. The following are some of the foods you need to include daily in your diets if you want your wife to continue to accord you respect and loyalty.