Christmas is both a spiritual and a physical celebration for the commemoration of the birth of our Lord & Savior Jesus Christ. But in most cases, most people (including pagans) emphasize the physical aspect more. In my own part of the World, people exchange visits a lot at this time and at every ‘station’, one is offered varieties of foods – healthy and unhealthy. What used to happen is: at about 24hrs after the celebration, many would be down with diarrhea (running stomach); some with aggravated high blood pressure and diabetic conditions; while others re-gain unnecessary weight they’ve been struggling all their life to shed. Our Lord Jesus Christ took flesh for a purpose. This piece is for a purpose and that is, to put across specific healthy eating tips just for you this yuletide. I need to show love (eh?!) most especially this season. So, let me for the first time reveal to you 5 top healthy eating secrets for Christmas.
I highly recommend Downshiftology Healthy Meal Prep for you to achieve healthy eating at Christmas.
